BAM! How to perform confidently and without fear
Confident performance starts with knowing what you need — and having the courage to claim it. This article shows how to create the conditions for a strong, focused presence — whether in a meeting or on stage, entirely on your own terms.
Allies in tough times – why women need supportive men now more than ever
When we talk about gender equity, many think of quotas, women's networks, or political demands. But real change only happens together. And that means: men matter. As allies, mentors, enablers.
Mental load reloaded
Mental load – it’s not just a trendy buzzword, but the invisible mental work women do every day: organizing, remembering, planning, feeling. While they keep the family operation running seemingly effortlessly, their efforts often go unnoticed – and unpaid.
Goodbye Supermom Part 2
What happens when love gets loud? An honest look at mum rage, mental overload, and the taboo of maternal anger.
Because sometimes self-care starts right where others stop understanding.
Kaiserschlüpfer: from postpartum to brand phenomenon
“I was sitting there after my C-section, wearing one of those mesh hospital panties, a giant pad, a cold pack and a plastic liner – it felt anything but dignified and was also very painful,” recalls Julia Steinbach.
Your body, your responsibility: Individualized nutrient and hormone therapy
Learn from internist and nephrologist Dr. Helena Orfanos-Boeckel how you can actively influence your health with innovative nutrient and hormone-based medicine.
Goodbye Supermom
From handling to delegating: Why also moms should use the modern concepts of executives …
Don’t forget yourself in challenging times
Women think about everything but themselves. Why it is so important to close the self-care gap and how to do it.
DJ Nomi: Beats, business and Berlin nights
Berlin, somewhere between neon lights and basslines: DJ Nomi stands behind the decks and lets the crowd escalate. She is one of …
No one in the rearview: At full speed through a man’s world
In the male-dominated world of high-performance sports cars, a young woman stands her ground with expertise, confidence, and genuine passion for horsepower. She thrives in an industry long shaped by prestige, speed, and traditional gender roles.
BAM! How to perform confidently and without fear
Confident performance starts with knowing what you need — and having the courage to claim it. This article shows how to create the conditions for a strong, focused presence — whether in a meeting or on stage, entirely on your own terms.
Allies in tough times – why women need supportive men now more than ever
When we talk about gender equity, many think of quotas, women's networks, or political demands. But real change only happens together. And that means: men matter. As allies, mentors, enablers.
Mental load reloaded
Mental load – it’s not just a trendy buzzword, but the invisible mental work women do every day: organizing, remembering, planning, feeling. While they keep the family operation running seemingly effortlessly, their efforts often go unnoticed – and unpaid.
Goodbye Supermom Part 2
What happens when love gets loud? An honest look at mum rage, mental overload, and the taboo of maternal anger.
Because sometimes self-care starts right where others stop understanding.
Kaiserschlüpfer: from postpartum to brand phenomenon
“I was sitting there after my C-section, wearing one of those mesh hospital panties, a giant pad, a cold pack and a plastic liner – it felt anything but dignified and was also very painful,” recalls Julia Steinbach.
Your body, your responsibility: Individualized nutrient and hormone therapy
Learn from internist and nephrologist Dr. Helena Orfanos-Boeckel how you can actively influence your health with innovative nutrient and hormone-based medicine.
Goodbye Supermom
From handling to delegating: Why also moms should use the modern concepts of executives …
Don’t forget yourself in challenging times
Women think about everything but themselves. Why it is so important to close the self-care gap and how to do it.
DJ Nomi: Beats, business and Berlin nights
Berlin, somewhere between neon lights and basslines: DJ Nomi stands behind the decks and lets the crowd escalate. She is one of …
No one in the rearview: At full speed through a man’s world
In the male-dominated world of high-performance sports cars, a young woman stands her ground with expertise, confidence, and genuine passion for horsepower. She thrives in an industry long shaped by prestige, speed, and traditional gender roles.