Take up space. Start with two minutes. Power posing won’t fix the system, but it might change how you show up in it. You don’t need permission—just the courage to stop hiding.

Mental load – it’s not just a trendy buzzword, but the invisible mental work women do every day: organizing, remembering, planning, feeling. While they keep the family operation running seemingly effortlessly, their efforts often go unnoticed – and unpaid.

What happens when love gets loud? An honest look at mum rage, mental overload, and the taboo of maternal anger.
Because sometimes self-care starts right where others stop understanding.

“I was sitting there after my C-section, wearing one of those mesh hospital panties, a giant pad, a cold pack and a plastic liner – it felt anything but dignified and was also very painful,” recalls Julia Steinbach.

Yoga is booming - and has been for years. Recent studies estimate that over 300 million people practise yoga worldwide, 70% of whom are women …

Learn from internist and nephrologist Dr. Helena Orfanos-Boeckel how you can actively influence your health with innovative nutrient and hormone-based medicine.

When we meet, we do girl stuff: Science, business, revolution...in a world of crisis, women's networks are the powerful force for positive social change and individual development.

From handling to delegating: Why also moms should use the modern concepts of executives …

Happiness can be learned and LifeXLab founder Diane Hielscher explains how this works...

Address women first in meetings, don't apologize when there's nothing to apologize for - microfeminism is the feminism of small actions…

Women think about everything but themselves. Why it is so important to close the self-care gap and how to do it.

From young music presenter and musician to successful multi-entrepreneur - Shirin Valentine how to strike a balance between creativity and business

From stereotypes to self-confidence - closing the Dream Gap together.

Munich. Monaco. Marrakech. These stations convey Andrea Bury's exciting development story at a glance. Today, the successful marketing manager supports …

Divorce hurts. Especially for women, because they often still get the short end of the stick in a divorce. In her book "Intelligently separated" …

Is AI an opportunity for women or is a new gender bias emerging? Lucie-Anna Oddon, an expert in data science and lecturer at the Albert School in Paris …

Everyone is talking about the longevity megatrend. Longevity expert Dr. Kati Ernst gives insider tips to help you get started right away …

HR expert Regina Franta explains what women can do to improve their professional position...

XbyX founder Peggy Reichelt reveals how women can regain their power during the menopause...

Why is a platform like Belle&Yell important for women and men? What is the motivation behind it?

In the EU, women still earn 13% less than men and are also more affected by poverty in old age. That’s why Anais & Maya from Happy Immo Club are helping women to invest in real estate…

Berlin, somewhere between neon lights and basslines: DJ Nomi stands behind the decks and lets the crowd escalate. She is one of …

Porn, sex toys, dating apps - sex seems to be available everywhere these days. Our society is perceived as oversexualized, while at the same time private …

Many women find money an unpleasant topic and prefer to suppress it. Astrid Zehbe, financial journalist and co-founder of the platform "finanzielle" …

HR expert Regina Franta explains what women can do to improve their professional position...

The dream of owning your own property - for many a beautiful idea, for others a financial nightmare. While rents are rising throughout Europe …