Be unstoppable.

Blood vessels age silently—and often unnoticed. Why menopause plays a decisive role in whether women remain independent or become dependent on care, explains Dr. Helena Orfanos-Boeckel. A look at prevention that starts much earlier than most women think.

What happens when women stop taking the birth control pill – and why the consequences are often ignored. Angelica Conraths was 27 when her body suddenly went on strike. Skin rash, hair loss, depressive moods — symptoms she couldn’t explain.

Longevity means: still lifting your suitcase at 70 — not just shopping for creams. Gynecologist Dr. Kirstin Golombeck-Banse shows why the years between 40 and 60 are a quiet window of strength and which levers really work: sleep, targeted strength training, smarter nutrition, preventive care, mental hygiene.

From hot flashes to brain fog – menopause comes with many faces. In this guide, women’s health expert Benita Yon explains the most common symptoms, what causes them, and what truly helps to regain balance and wellbeing.

XbyX founder Peggy Reichelt reveals how women can regain their power during the menopause...

Sun, Aperol, good vibes – and PMS? Summer doesn’t feel the same every day. Coach and cycle expert Carolina Spieß explains how to understand your inner seasons, sync them with the real ones – and bring more energy, self-care, and summer vibes into your life.

More than nine million women in Germany are going through menopause – yet in the workplace, the subject remains largely invisible. And it is precisely here that the decision is made: will hot flushes and sleepless nights become a career brake, or a turning point for a new work culture?

Over 50 and career over? Not a chance. Women beyond 50 are the underestimated powerhouses of the working world – bringing experience, empathy, and the courage to start anew. Those who refuse to shrink back and instead harness networks, mindset, and opportunities will find that right now is their strongest stage.

Rethinking leadership: Why empathy isn’t a weakness but one of the most powerful tools for the future — and why it’s time to redefine what power means.

HR expert Regina Franta explains what women can do to improve their professional position...

Visibility is not a bonus – it's the lever for change. Ulrike C. Strasser wants to bring one million women into the spotlight with #ONEMILLIONWOMEN. "If we never see anyone who looks like us, we don’t believe it’s possible."

From young music presenter and musician to successful multi-entrepreneur - Shirin Valentine how to strike a balance between creativity and business

Age is no excuse – and certainly no limit. Women start businesses at 50, learn to surf at 70, and rock tech festivals. Old myths are giving way to a new perspective: age is becoming a springboard for projects, plans, and adventures.

Politics feels like a toxic ex – loud, manipulative, self-absorbed. And yet, it touches our lives every single day. 'Love Politics' shows how women without party ties, but with conviction and a hunger for the future, are reclaiming the stage.

Is AI an opportunity for women or is a new gender bias emerging? Lucie-Anna Oddon, an expert in data science and lecturer at the Albert School in Paris …

From stereotypes to self-confidence - closing the Dream Gap together.

Rachel Etse exposes how racism operates – and why women know these mechanisms all too well: structures that exclude, diminish, and erase. Her work inspires strength exactly where you’re not expected to be strong. For her, empowerment means not enduring spaces, but transforming them.

"From Wall to Turning Point: Why Change Sometimes Starts at Home." There are moments that shake everything. A breakup. Burnout. Or simply the feeling: This can't go on like this.