Change rarely begins in spectacular ways. More often, it starts when something stops working. A garment that slips. A waistband that pinches. A moment when attention is no longer on breathing, but on the body itself.

Cold in your underwear. Sounds like a dare or a TikTok trend. But for more and more women, it has become a conscious act of self-care—and for some, even a feminist statement. Like Adèle Bouscasse, who is rethinking perineal cryotherapy, an ancient, almost forgotten practice.

Reading instead of scrolling: More and more women are turning back to books. “Mädels, die lesen” shows why reading together is making a comeback right now — and how it has quietly grown into one of the largest book communities in the German-speaking world.

Rebecca Lina raises an uncomfortable question: What if love has nothing to do with effort, endurance or “doing it right”? In conversation with Belle&Yell, she talks about why many women have learned love the wrong way – and what changes when you stop trying to earn it.

Blood vessels age silently—and often unnoticed. Why menopause plays a decisive role in whether women remain independent or become dependent on care, explains Dr. Helena Orfanos-Boeckel. A look at prevention that starts much earlier than most women think.

Osteoporosis begins earlier than many women realize. Dr. Helena Orfanos-Boeckel explains why bone health after 40 is crucial, how hormones and nutrients play a role, and how targeted prevention can help protect against osteoporosis.

Late motherhood is no longer a marginal phenomenon. More and more women are consciously choosing to become mothers beyond traditional timelines—driven by freedom rather than deadlines. A look at life realities that have long gone untold.

With the “Karriere-Turbo” MasterClass series, Belle&Yell is addressing women who are looking for more than good advice. Six sessions led by seasoned experts combine clear tools, a modern mindset, and practical skills into a format that truly empowers — effective, authentic, and free of clichés. For everyone ready to level up in the year ahead.

Aging is inevitable – unhappiness is not. Diane Hielscher reminds us that happiness can be trained and that joy in life is not a privilege of youth, but a choice.

The decision has been made: the new AI bot from Belle&Yell, the platform for female empowerment, now has a name — Yella.

From hot flashes to brain fog – menopause comes with many faces. In this guide, women’s health expert Benita Yon explains the most common symptoms, what causes them, and what truly helps to regain balance and wellbeing.

Aging isn’t an ending – it’s a beginning. In her book "Old Women", Verena Lueken celebrates those who refuse to fade away: artists, writers and creators who show that freedom, wit and beauty don’t fade with age – they deepen.

From World Cup dreams to inner strength – Nina Gigele proves that resilience isn’t luck, it’s training. Today she helps women rise again, lead with courage, and trust their own strength.

For Stephanie from Heyday, midlife isn’t a turning point — it’s a takeoff. Her mission: to rewrite the story of aging — visibly, positively, and boldly. “We live in a society that glorifies youth. But aging is changing."

What happens when women stop taking the birth control pill – and why the consequences are often ignored. Angelica Conraths was 27 when her body suddenly went on strike. Skin rash, hair loss, depressive moods — symptoms she couldn’t explain.

More than nine million women in Germany are going through menopause – yet in the workplace, the subject remains largely invisible. And it is precisely here that the decision is made: will hot flushes and sleepless nights become a career brake, or a turning point for a new work culture?

Rachel Etse exposes how racism operates – and why women know these mechanisms all too well: structures that exclude, diminish, and erase. Her work inspires strength exactly where you’re not expected to be strong. For her, empowerment means not enduring spaces, but transforming them.

Over 50 and career over? Not a chance. Women beyond 50 are the underestimated powerhouses of the working world – bringing experience, empathy, and the courage to start anew. Those who refuse to shrink back and instead harness networks, mindset, and opportunities will find that right now is their strongest stage.

Solo travel means freedom and self-determination: more and more women over 40 are taking the leap—whether on a scooter through Southeast Asia, on a culture-filled city trip, or on a spontaneous mini-break close to home. Their stories show that traveling solo doesn’t make you lonely, but braver, more independent, and stronger.

Always nice, always agreeable – until you burn out. People pleasing isn’t a harmless habit, but a learned pattern that can make you sick. Resilience coach Patricia Funk explains why women are especially affected – and how to break free.

Age is no excuse – and certainly no limit. Women start businesses at 50, learn to surf at 70, and rock tech festivals. Old myths are giving way to a new perspective: age is becoming a springboard for projects, plans, and adventures.

Sun, Aperol, good vibes – and PMS? Summer doesn’t feel the same every day. Coach and cycle expert Carolina Spieß explains how to understand your inner seasons, sync them with the real ones – and bring more energy, self-care, and summer vibes into your life.

Visibility is not a bonus – it's the lever for change. Ulrike C. Strasser wants to bring one million women into the spotlight with #ONEMILLIONWOMEN. "If we never see anyone who looks like us, we don’t believe it’s possible."

Family holidays often feel like home – just with more sand, less sleep, and worse knives. Part 3 of the Goodbye Supermom series dives into the beautiful chaos of vacationing with kids – and what happens when you leave your 19-year-old in charge back home…

Rethinking leadership: Why empathy isn’t a weakness but one of the most powerful tools for the future — and why it’s time to redefine what power means.

Too sensitive? Too forgetful? Too emotional? Just too much? For many women, that’s everyday life – and sometimes, it’s actually ADHD.

Freeze the pressure. Onni Care supports women on their fertility preservation journey – with knowledge, digital tools, and true clarity. A no-fluff guide for those who want to make informed, empowered choices.

Feminism isn’t a women’s issue — it’s a human one. Patrick van Lier doesn’t talk about men, he talks to them — showing that real change starts with conviction, not with grandstanding.

Olympic kitesurfer Alina Kornelli carves her own path — with power, style, and purpose. She represents a new generation of female athletes: visible, self-determined, and radically free on the water.

Sport is work – and the best kind you can do for yourself. Our co-founder Regula shares how she decided to learn surfing at 50 – and why true strength isn’t about talent, but about showing up again and again.

"From Wall to Turning Point: Why Change Sometimes Starts at Home." There are moments that shake everything. A breakup. Burnout. Or simply the feeling: This can't go on like this.

HR expert Regina Franta explains what women can do to improve their professional position...

Manifestation isn’t magic — it’s focus. Once dismissed as woo, it's now a tool for clarity, motivation, and self-agency. For a growing number of women, it’s less about dreaming big — and more about daring to define what they truly want.

Money isn’t cold. And wanting more isn’t selfish. For too long, women were told wealth wasn’t ours to touch. But learning to earn, keep, and grow your money? That’s not just power — it’s freedom.

The dream of owning your own property - for many a beautiful idea, for others a financial nightmare. While rents are rising throughout Europe …

Politics feels like a toxic ex – loud, manipulative, self-absorbed. And yet, it touches our lives every single day. 'Love Politics' shows how women without party ties, but with conviction and a hunger for the future, are reclaiming the stage.

Confident performance starts with knowing what you need — and having the courage to claim it. This article shows how to create the conditions for a strong, focused presence — whether in a meeting or on stage, entirely on your own terms.

When we talk about gender equity, many think of quotas, women's networks, or political demands. But real change only happens together. And that means: men matter. As allies, mentors, enablers.

Learn more from Tina and Sandra – the voices behind TabooTalk. They tackle what others avoid: shame, hormones, and more. For them, breaking taboos isn’t brave – it’s just common sense. Their mission: to turn silence into strength and discomfort into dialogue.

Belle&Yell is the latest organization to partner with Mayfly Maven for The Wayfinders Summit’25, where women can unite to ‘Redefine their Financial Landscape’ from Wednesday 18 to Friday 20 June, 2025, in Toulouse, France.

Take up space. Start with two minutes. Power posing won’t fix the system, but it might change how you show up in it. You don’t need permission—just the courage to stop hiding.

Mental load – it’s not just a trendy buzzword, but the invisible mental work women do every day: organizing, remembering, planning, feeling. While they keep the family operation running seemingly effortlessly, their efforts often go unnoticed – and unpaid.

What happens when love gets loud? An honest look at mum rage, mental overload, and the taboo of maternal anger.
Because sometimes self-care starts right where others stop understanding.

“I was sitting there after my C-section, wearing one of those mesh hospital panties, a giant pad, a cold pack and a plastic liner – it felt anything but dignified and was also very painful,” recalls Julia Steinbach.

Yoga is booming - and has been for years. Recent studies estimate that over 300 million people practise yoga worldwide, 70% of whom are women …

Learn from internist and nephrologist Dr. Helena Orfanos-Boeckel how you can actively influence your health with innovative nutrient and hormone-based medicine.

When we meet, we do girl stuff: Science, business, revolution...in a world of crisis, women's networks are the powerful force for positive social change and individual development.

From handling to delegating: Why also moms should use the modern concepts of executives …

Happiness can be learned and LifeXLab founder Diane Hielscher explains how this works...

Address women first in meetings, don't apologize when there's nothing to apologize for - microfeminism is the feminism of small actions…

Women think about everything but themselves. Why it is so important to close the self-care gap and how to do it.

From young music presenter and musician to successful multi-entrepreneur - Shirin Valentine how to strike a balance between creativity and business

From stereotypes to self-confidence - closing the Dream Gap together.

Munich. Monaco. Marrakech. These stations convey Andrea Bury's exciting development story at a glance. Today, the successful marketing manager supports …

Divorce hurts. Especially for women, because they often still get the short end of the stick in a divorce. In her book "Intelligently separated" …

Is AI an opportunity for women or is a new gender bias emerging? Lucie-Anna Oddon, an expert in data science and lecturer at the Albert School in Paris …

Everyone is talking about the longevity megatrend. Longevity expert Dr. Kati Ernst gives insider tips to help you get started right away …

HR expert Regina Franta explains what women can do to improve their professional position...

XbyX founder Peggy Reichelt reveals how women can regain their power during the menopause...

Women in Europe are getting a new digital home: Belle&Yell is launching – initially in France and Germany. The platform aims to empower women and provide them with the right tools for health, finance, career, business and lifestyle.

Why is a platform like Belle&Yell important for women and men? What is the motivation behind it?

In the EU, women still earn 13% less than men and are also more affected by poverty in old age. That’s why Anais & Maya from Happy Immo Club are helping women to invest in real estate…

Berlin, somewhere between neon lights and basslines: DJ Nomi stands behind the decks and lets the crowd escalate. She is one of …

Porn, sex toys, dating apps - sex seems to be available everywhere these days. Our society is perceived as oversexualized, while at the same time private …

Many women find money an unpleasant topic and prefer to suppress it. Astrid Zehbe, financial journalist and co-founder of the platform "finanzielle" …

In the male-dominated world of high-performance sports cars, a young woman stands her ground with expertise, confidence, and genuine passion for horsepower. She thrives in an industry long shaped by prestige, speed, and traditional gender roles.