Diagnosis: Midlife Crisis – Sounds worse than it is

You’ve built a career, raised children, kept everything under control. On the surface, things seem fine — and yet something feels off. You find yourself crying in the car on the way to a meeting. Your body is acting strangely. Your head is full — and yet completely empty. Welcome to midlife.

Nina Müller-Sommer knows this phase firsthand. She’s been there. And not only did she pull herself out — she reinvented herself. As a coach for women like you. For those who manage to keep going but feel: I want more. Deeper. Truer. I want to finally feel like myself again.

Midlife doesn’t have to be something you simply survive — it can be your chance to realign your life. Nina will show you how.

What to expect:

  • A session every two weeks: clear perspective, open questions, practical tools
  • Space between sessions to land, reflect, experiment
  • From “What’s wrong with me?” to “What do I actually want?”
  • Shifting perspective, inner attitude, loving clarity – no fluff
  • Tools from systemic coaching, resource work, biographical coaching & the “Inner Team” method

Individual Coaching – just for YOU:

5 months
8 x 1:1 sessions of 90 minutes each
Belle & Yell Special: €1,400 (instead of €2,000)

6 weeks
3 x 1:1 sessions of 90 minutes each
Belle & Yell Special: €520 (instead of €750)

1 Power Session
A powerful 90-minute coaching session
Belle & Yell Special: €170 (instead of €250)

Group Offer – Let’s grow together:
6 weeks combining 1:1 sessions and group calls (3 women)
Belle & Yell Special: €299 / person, total €897 (instead of €1,400)

This coaching is only available in German.



Make midlife the best time of your life

Between 40 and 55, many people experience a midlife crisis – not hype, but a real turning point. One in five struggle with exhaustion, self-doubt or depression during this time. And women? They’re hit doubly hard: between career, care work and hormonal shifts. Studies show life satisfaction hits a low around age 46 – but often improves after that.

Nina Müller-Sommer is a certified Life, Health & Selfcare Coach, specialized in helping women who feel unsteady in midlife. Her expertise isn’t based on Instagram memes — but on solid training at the INHESA Institute in Berlin (Life & Health Coach, Masterlevel Selfcare Coach, Team & Group Coaching). Her approach is science-based, systemic, resource-oriented — and deeply human.

From breakdown to breakthrough
Nina has done a lot in her life — organized events for big brands, led teams, raised two kids, taken care of everything. Herself? Not so much. Until she burned out. In her early 40s, in the middle of work, family chaos and self-optimization, she found herself crying in the car. No clear trigger. Just the deep sense: “This can’t go on.” What followed wasn’t a quick fix. It was a real journey. First back to herself — then to others.

Mission: Turning crisis into your greatest comeback

Nina’s core work is all about inner attitude: How do I speak to myself? What standards do I hold myself to? And how fair am I really being? Using methods like the Inner Team (Schulz von Thun), timeline work, or Prof. Boyatzis’s identity development model, she helps clients reconnect with what often gets lost in the daily grind: their true self — and its power.

Nina’s specialties:

  • Female midlife crisis & burnout prevention
  • Mental health & work-life balance
  • Self-care beyond bubble baths
  • Navigating toxic relationships, roles & perfectionism

Her clients say: “I’m not just clearer — I’m back with myself.”
And that’s the goal: not a new version of you. The real one.

Reinventing yourself in midlife
Brand

Nina Müller-Sommer

Country

Germany

Type of Product

Coaching

Specification

1:1 Coaching

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