What happens when women stop taking the birth control pill – and why the consequences are often ignored. Angelica Conraths was 27 when her body suddenly went on strike. Skin rash, hair loss, depressive moods — symptoms she couldn’t explain.

More than nine million women in Germany are going through menopause – yet in the workplace, the subject remains largely invisible. And it is precisely here that the decision is made: will hot flushes and sleepless nights become a career brake, or a turning point for a new work culture?

Sun, Aperol, good vibes – and PMS? Summer doesn’t feel the same every day. Coach and cycle expert Carolina Spieß explains how to understand your inner seasons, sync them with the real ones – and bring more energy, self-care, and summer vibes into your life.

Freeze the pressure. Onni Care supports women on their fertility preservation journey – with knowledge, digital tools, and true clarity. A no-fluff guide for those who want to make informed, empowered choices.

“I was sitting there after my C-section, wearing one of those mesh hospital panties, a giant pad, a cold pack and a plastic liner – it felt anything but dignified and was also very painful,” recalls Julia Steinbach.

XbyX founder Peggy Reichelt reveals how women can regain their power during the menopause...