Don’t forget yourself in challenging times

Women think about everything but themselves. Why it is so important to close the self-care gap and how to do it.

Longevity: living longer and healthier

Everyone is talking about the longevity megatrend. Longevity expert Dr. Kati Ernst gives insider tips to help you get started right away …

From menopause to menopower

XbyX founder Peggy Reichelt reveals how women can regain their power during the menopause...