Mental load – it’s not just a trendy buzzword, but the invisible mental work women do every day: organizing, remembering, planning, feeling. While they keep the family operation running seemingly effortlessly, their efforts often go unnoticed – and unpaid.

What happens when love gets loud? An honest look at mum rage, mental overload, and the taboo of maternal anger.
Because sometimes self-care starts right where others stop understanding.

“I was sitting there after my C-section, wearing one of those mesh hospital panties, a giant pad, a cold pack and a plastic liner – it felt anything but dignified and was also very painful,” recalls Julia Steinbach.

From handling to delegating: Why also moms should use the modern concepts of executives …

From stereotypes to self-confidence - closing the Dream Gap together.

Berlin, somewhere between neon lights and basslines: DJ Nomi stands behind the decks and lets the crowd escalate. She is one of …