05.09.2025Inspiration,Motivation,Empowerment,Career & Leadership,Society,Skills,Career Planning,KarriereplanungKompetenzen
50+ and unstoppable: why careers have no expiration date
Over 50 and career over? Not a chance. Women beyond 50 are the underestimated powerhouses of the working world – bringing experience, empathy, and the courage to start anew. Those who refuse to shrink back and instead harness networks, mindset, and opportunities will find that right now is their strongest stage.
23.06.2025Motivation,Empowerment,Education & Skills,SelfcareSkills
When you renovate your home… are you also renovating your life?
"From Wall to Turning Point: Why Change Sometimes Starts at Home." There are moments that shake everything. A breakup. Burnout. Or simply the feeling: This can't go on like this.
18.06.2025Empowerment,Career & Leadership,Skills,PodcastCareer Planning
How to get your dream job
HR expert Regina Franta explains what women can do to improve their professional position...
13.06.2025Motivation,Empowerment,Education & Skills,SelfcareSkills
Manifestation – myth or method?
Manifestation isn’t magic — it’s focus. Once dismissed as woo, it's now a tool for clarity, motivation, and self-agency. For a growing number of women, it’s less about dreaming big — and more about daring to define what they truly want.
31.05.2025Inspiration,Motivation,Empowerment,Education & SkillsSkills
BAM! How to perform confidently and without fear
Confident performance starts with knowing what you need — and having the courage to claim it. This article shows how to create the conditions for a strong, focused presence — whether in a meeting or on stage, entirely on your own terms.
19.05.2025Motivation,Empowerment,Education & Skills,Selfcare,Mental Health,SkillsStress Management
Power pose: two minutes to activate your superpower
Take up space. Start with two minutes. Power posing won’t fix the system, but it might change how you show up in it. You don’t need permission—just the courage to stop hiding.
23.04.2025Health & WellbeingMindfulness,Happiness,Nutrition,Skills,Wellbeing,Hormonal Balance,Inspiration,Health
Your body, your responsibility: Individualized nutrient and hormone therapy
Learn from internist and nephrologist Dr. Helena Orfanos-Boeckel how you can actively influence your health with innovative nutrient and hormone-based medicine.
09.04.2025Inspiration,Lifestyle,Career & Leadership,Work Life Balance,Career Change,Self-Employment,SkillsPodcast
Become an entrepreneur with attitude
From young music presenter and musician to successful multi-entrepreneur - Shirin Valentine how to strike a balance between creativity and business
01.04.2025Society,Gender Bias,Science,AI,Skills,EducationEducation & Skills
Artificial intelligence, sexist or neutral?
Is AI an opportunity for women or is a new gender bias emerging? Lucie-Anna Oddon, an expert in data science and lecturer at the Albert School in Paris …
27.03.2025Education,Career & Leadership,Money Mindset,Career Change,SkillsPodcast
Career traps that no one knows about
HR expert Regina Franta explains what women can do to improve their professional position...
06.02.2025Inspiration,Motivation,Empowerment,Lifestyle,Career & Leadership,Mum's Life,Work Life Balance,Self-EmploymentSkills
DJ Nomi: Beats, business and Berlin nights
Berlin, somewhere between neon lights and basslines: DJ Nomi stands behind the decks and lets the crowd escalate. She is one of …
30.05.2024Inspiration,Motivation,Empowerment,Career & LeadershipSkills
No one in the rearview: At full speed through a man’s world
In the male-dominated world of high-performance sports cars, a young woman stands her ground with expertise, confidence, and genuine passion for horsepower. She thrives in an industry long shaped by prestige, speed, and traditional gender roles.













