Take up space. Start with two minutes. Power posing won’t fix the system, but it might change how you show up in it. You don’t need permission—just the courage to stop hiding.

Mental load – it’s not just a trendy buzzword, but the invisible mental work women do every day: organizing, remembering, planning, feeling. While they keep the family operation running seemingly effortlessly, their efforts often go unnoticed – and unpaid.