Mental load – it’s not just a trendy buzzword, but the invisible mental work women do every day: organizing, remembering, planning, feeling. While they keep the family operation running seemingly effortlessly, their efforts often go unnoticed – and unpaid.

“I was sitting there after my C-section, wearing one of those mesh hospital panties, a giant pad, a cold pack and a plastic liner – it felt anything but dignified and was also very painful,” recalls Julia Steinbach.

Yoga is booming - and has been for years. Recent studies estimate that over 300 million people practise yoga worldwide, 70% of whom are women …

Learn from internist and nephrologist Dr. Helena Orfanos-Boeckel how you can actively influence your health with innovative nutrient and hormone-based medicine.

Porn, sex toys, dating apps - sex seems to be available everywhere these days. Our society is perceived as oversexualized, while at the same time private …